Baked Cheesy Zucchini Chips Italian Seasoning

Zucchini – It is one of the very low calorie vegetables; provides only 17 calories per 100 g. It contains no saturated fats or cholesterol. Its peel is good source of dietary fiber that helps reduce constipation and offers some protection against colon cancers. They contain anti oxidants and moderate levels of B-complex group of vitamins like thiamine, pyridoxine, riboflavin. It also contains minerals like iron, manganese, phosphorus, and zinc.

Ingredients:

1 Zucchini grated (press out any excess moisture)

Twice the amount of grated Zucchinis Monterrey Jack cheese

2 jalapenos finely chopped

1 tsp Italian seasoning

1 tsp dried oregano

1 tsp dried basil

Directions:

• Mix all the ingredients in a bowl.

• Place about a spoonful of this mix on a baking sheet covered with parchment paper (not aluminum foil) or a silpat mat. If necessary, gently flatten with your finger or the back of a spoon and scoot in any loose pieces.

• Bake Zucchini Cheese Chips in a 375 degree F oven for about 15 minutes. The chips should be sizzling when you take them out and the edges should be starting to brown. Allow the crisps to settle on the baking sheet for about 5 minutes and then transfer them to a serving plate. If you think these are a bit soft and need more crunchy/crispy texture allow for another 5-8 minutes and take them off. Once ready let them cool down and the crisps will continue to firm up. Voila Baked Cheesy Zucchini Chips with Italian Seasoning!

Baked Cheesy Zucchini Chips Italian Seasoning are keto friendly and a great vegetarian option for healthy eating. You can serve these as sides or eat it as a snack and your family and friends will definitely love them!